They chalked it up to post-birth hormones, stress, or maybe even Bell's palsy (sudden weakness in the muscles in your face). People want to say that MS can’t kill. Do disease modifying drugs affect life expectancy? But I'm not going to live in fear of that. You may find it helpful to talk to a trained counsellor or psychologist, or to someone at a specialist helpline. It’s possible that MS may impact on what you can do in the future and you may need to adapt to these changes and learn to do certain activities in your life differently. It just clicked with my body. And keep looking until you find the right doctor, the right treatment, and the right lifestyle for you. I deal with heat sensitivity. My New Normal. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts.
When I talk to people who've just found out that they have it, I remind them that what worked for me wonât work for everyone. People living with long-term conditions can benefit enormously from being supported to care for themselves. Some people find it helpful to talk to other people who have MS, either at a local support group or in an internet chatroom.
Real people share their own unique experiences of living with MS: the good, the bad and everything in between. – 15 October 2018, MS research update – Factors affecting DMD prescribing in the UK – 21 January 2019, MS research update – Walking improves with mental rehearsal – 8 November 2018, Microaggressions at work; more than just hurt feelings. subtitle:Providing information you can trust, supporting the MS specialists you need. I've learned to really listen to my body and trust it. Some of them would tell me that I was putting into words what they felt. Can standing frames improve mobility in progressive MS?
I've had nothing new show up in 2 years of MRIs. You may have to adapt your daily life if you're diagnosed with multiple sclerosis (MS), but with the right care and support many people can lead long, active and healthy lives. Iâve always loved writing, so I started a blog in 2011 to help process my MS diagnosis. Thanks to my digital community, I was able to connect with people who said, âThis happened to me, too.â.
When Iâm tired and I'm in large spaces and there's too much going on around me -- like too many conversations or too much noise -- my brain can't handle it.
It means you take responsibility for your own health and wellbeing, with support from people involved in your care. I got involved with the forums on a resources website called MS World.
Remyelination – what progress has been made? The DVLA will use this to decide whether you're fit to drive. I live on a bit of land, so I also enjoy going outside in nature and playing with my dogs, or sitting on the porch. Coronavirus COVID-19 and multiple sclerosis.
These include caffeine, alcohol, and salty foods. These treatments can weaken your immune system, which means live vaccines may not work or could make you ill. Coming to terms with a long-term condition like MS can put a strain on you, your family and your friends. It’s really all about the language here. It gives me energy and lets me eat the calories I need.
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If you have any questions, your MS nurse or GP may be able to reassure you or let you know about other support that's available. Over the years, I tried just about every diet that anyone said was beneficial to MS. Then I started the keto diet. Page last reviewed: 20 December 2018 Attention to overall health and wellness can help reduce the risk of other medical conditions, such as heart disease and stroke, that can contribute to a shortened life expectancy.